Saturday, November 9, 2013
Lesson 7
We learned about martial (physical) intimacy. Some of the challenges
are time, critical of each other, hurt, or even just to tried. In a
marriage it is okay to be intimate so make time for it.some of the
opportunities are to learn to work together, learn consideration, feel
loved, supported, and have a better connections with each other. We
learned about Gottman's magic five hours which are, for 2 minutes x 5=
10 minutes part thoughtfully, 20 minutes x 5= 10 minutes reunions, 5
minutes x 7 days admiration and appreciation, 5 minutes x 7= 35 minutes
affection, and 2 hours weekly date which all added up is five hours. I think that everyone should to the Gottman's Magic five hours because it will only help be closer to your spouse.
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